My approach to therapy comes from combining Indigenous worldviews with other modalities of therapy such as Cognitive Behavioural Therapy (CBT), Strengths-based therapy, Motivational Interviewing and Narrative Therapy. I work through a trauma-informed and an anti-oppressive lens, helping clients to create balance as a foundation for healing. I am educated in how the body can store our trauma so I assist clients in understanding this while providing strategies to move this out and achieve empowerment.
My specialties include mental health and addictions, residential /day schools and intergenerational trauma, grief and loss, depression, anxiety, stress, relationships, childhood abuse/trauma, self esteem, abuse: physical, sexual, emotional, and self harm or self injury.
Our sessions are a sacred ceremony that I am honoured to attend, and the safe space we create will be one where clients can put down anything that is holding them back from living their purpose. I hope to walk with my clients on their healing journey as they discover their own light and power within.
